PHYSICALLY FIT 

Crushing goals is easier when your MIND&BODY are in alignment. 

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Let's say you start a goal to be more physically fit. Each time you start the goal, you are full of motivation and may even have shoveled out a ton of money for a new program and support. BUT you notice each time you start the goal you end up falling short. So continues the vicious cycle of starting and stopping . 

This can be seen in all forms, not just the goal to lose that last stubborn 10lbs. Mental health goals can fall into the same trap.

Why? Because you are only focused on one small piece of the puzzle.