Kwan Lieu is a Functional Medicine Certified Health Coach (FMCHC) and an Integrative Somatic Trauma Therapy (ISTT) practitioner. She embraces a holistic approach to wellness and is equipped with a diverse toolkit of modalities.

 

As a health coach, Kwan utilizes motivational interviewing to help clients reflect on their purpose in life, articulate their wellness vision, and lean into their strengths. To set clients up for success she co-creates plans that are anchored in their values and motivations. And to overcome challenges, Kwan is skilled at supporting clients in reframing setbacks as opportunities for meaningful growth.

 

As a somatic practitioner, Kwan creates a space for clients to learn how to align their mind and body using gentle, intuitive, and body-based practices. Somatic traces its origins to the Greek word Soma meaning “living organism in its wholeness.” Kwan invites clients to safely explore the connection between their thoughts, emotions, and lived experiences to support regulation and healing. She engages clients in using their movement, breath, and senses to ‘process the unprocessed’ and transform those experiences into pathways for resilience. Kwan advocates for her clients to attune to their body, listen with curiosity, and respond with compassion.