Meditation

SERVICES & PRICING

Therapy

Under the supervision of a licensed therapist, therapy focuses on the treatment of mental health diagnoses including but not limited to anxiety, depression, trauma and more!

Counseling

Under the supervision of a licensed therapist, counseling focuses on the current outcomes of past experiences. Together we will work through coping skills, CBT and DBT distress tolerance skills. 

Coaching

Using the 8 dimensions of wellness, identify areas of growth and create goals to help you reach your full potential!

Meditation Teaching

Explore the foundations of meditation and develop a connection to the now. Learn skills to help cope, reduce anxieties, accept changes and understand yourself more deeply

Consultation

New mental health professional or business? Receive custom recommendations, guidance and support to help your practice grow!

NCE Test Prep

Let me help you pass that test!