Find the Support That Fits Your Season
Not sure whether you need therapy, coaching, or something in between? You're not alone.
This short check-in was created to help you gently explore where you are and what kind of support might serve you best right now—without pressure, diagnosis, or overthinking.
Clarity begins here.
80% of quiz takers find immediate clarity on what they need.
Â
“I wasn’t sure what I needed—just that I was tired. This check-in helped me see I was craving structure and support, not just therapy.”
– A.B., Cultivate Member
“I never thought therapy would work for me. I finally feel like I’m healing in a space made for me with someone who really gets me.”
– J.T., Sown Client
“I had been trying to figure things out on my own and this quiz helped me think about what matters to me in a couple of minutes lol ”
– R.M., Assessment Visitor
There’s no pressure to be perfect here
— just room to grow.
Take your assessment.
Want to Talk It Through First?
Sometimes clarity comes through conversation.
If you're feeling unsure about your next step, we're here to help.
Book a free 15-minute Clarity Call to talk with a member of our team. We'll listen, explore what you're navigating, and guide you toward the support that fits your needs right now—whether that's therapy, coaching, or something in between.
No pressure. Just real support.
