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Lotus Life Total Wellness
Coaching, Counseling, Therapy, Meditation, Consulting
Emotional
Spiritual
Intellectual
Social
Physical
Financial
Environmental
Occupational
What We Do
A Holistic Approach to Wellness
There are many meanings behind the lotus flower and what it represents. To us, the lotus tells a story of growth, perseverance, and finding the beauty even through the most difficult of circumstances.
At Lotus Life Total Wellness we believe in a holistic approach to wellness. We understand you are multi-faceted and your services should be too! The physical body, mental body, social body, and spiritual body are not only important pieces of you but also total wellness.
We all feel stuck sometimes. There can even be moments when we can't quite put words to the feeling, we just feel off. Together we can identify areas of growth using the 8 dimensions of wellness and build goals tailored to you.
Is it time to get to know yourself all over again? Want to see what total wellness looks like for you?
What We Offer
Our Services
Therapy
Under the supervision of a licensed therapist, therapy focuses on the treatment of mental health diagnoses including but not limited to anxiety, depression, trauma and more!
Counseling
Under the supervision of a licensed therapist, counseling focuses on the current outcomes of past experiences. Together we will work through coping skills, CBT and DBT distress tolerance skills.
Coaching
Using the 8 dimensions of wellness, identify areas of growth and create goals to help you reach your full potential!
Meditation Teaching
Explore the foundations of meditation and develop a connection to the now. Learn skills to help cope, reduce anxieties, accept changes and understand yourself more deeply
Consultation
New mental health professional or business? Receive custom recommendations, guidance and support to help your practice grow!
NCE Test Prep
Let me help you pass that test!
Testimonials
What Our Clients Say
