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Lotus Life Total Wellness

Coaching, Counseling, Therapy, Meditation, Consulting

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What We Do

A Holistic Approach to Wellness

There are many meanings behind the lotus flower and what it represents. To us, the lotus tells a story of growth, perseverance, and finding the beauty even through the most difficult of circumstances.

At Lotus Life Total Wellness we believe in a holistic approach to wellness. We understand you are multi-faceted and your services should be too!  The physical body, mental body, social body, and spiritual body are not only important pieces of you but also total wellness.

We all feel stuck sometimes. There can even be moments when we can't quite put words to the feeling, we just feel off. Together we can identify areas of growth using the 8 dimensions of wellness and build goals tailored to you.

Is it time to get to know yourself all over again? Want to see what total wellness looks like for you?

What We Offer

Our Services


Under the supervision of a licensed therapist, therapy focuses on the treatment of mental health diagnoses including but not limited to anxiety, depression, trauma and more!


Under the supervision of a licensed therapist, counseling focuses on the current outcomes of past experiences. Together we will work through coping skills, CBT and DBT distress tolerance skills. 


Using the 8 dimensions of wellness, identify areas of growth and create goals to help you reach your full potential!

Meditation Teaching

Explore the foundations of meditation and develop a connection to the now. Learn skills to help cope, reduce anxieties, accept changes and understand yourself more deeply


New mental health professional or business? Receive custom recommendations, guidance and support to help your practice grow!

NCE Test Prep

Let me help you pass that test!


What Our Clients Say

“This was my second time meeting with Bri, and she's absolutely amazing! I would highly recommend her to anyone. She always has a smile on her face and is incredibly kind and attentive. I'm very lucky to have her.”

- Client

“She [Bri] is amazing. So professional very empathetic. You can tell she cares about people. She gives you exercises right from the start. I've had ADHD 29 years and I've never tried some of these things. Would recommend.”

- Client

Image by Zoltan Tasi

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