Therapy + Mental Health Support

Identity-affirming therapy, support groups, and evaluations for clients in Pennsylvania & Delaware.

At SOWN, we meet you where you are—providing care that’s accessible, compassionate, and grounded in your lived experience.

EXPLORE COVERAGE OPTIONS

Our Services

Individual Therapy

(55-Minute Sessions)

Our therapy services are grounded in identity-affirming care and tailored to where you are. Whether you're dealing with anxiety, trauma, grief, or just feeling stuck—we offer a space to process, rebuild, and grow with a licensed clinician who sees the whole you.

Perfect for: Anxiety, depression, trauma, life transitions, identity, relationships
Funded by: Self-pay, Headway insurance, Loveland Foundation, Patients R Waiting

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Couples Therapy

(55-Minute Sessions)

Our couples therapy services support partners in navigating conflict, improving communication, and rebuilding connection.

Guided by evidence-based methods and emotional awareness, we help you move from disconnection to collaboration.

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Immigration Evaluations

Trauma-informed evaluations for Asylum, VAWA, U Visa, T Visa, Hardship, and Cancellation of Removal cases. We provide clear, clinically sound reports designed to support your client’s story and ensure compassionate, professional care throughout the process.

Perfect for:

Attorneys or clients seeking clinical evaluations for immigration cases
Clients needing trauma-informed, narrative-based assessments
Clear, professional documentation for legal support

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Mental Health Evaluations

(Coming Soon)

If you’re looking for a professional evaluation—for school, medical documentation, or clarity around diagnosis—we offer compassionate, clinically sound assessments. You’ll walk away with personalized recommendations and next steps.

Perfect for:

Documentation or second opinions
Structured diagnostic insight
Transitioning into therapy or coaching afterward

Therapeutic Support Groups

(Coming Soon)

We're building therapist-led support groups for clients who want healing in community. These are themed and small-group based—covering topics like grief, identity, and stress regulation.

Best for:

Clients seeking community processing
Those who can’t commit to 1:1 but need support
Therapy-aligned group growth

Schedule Your Free Clarity Call

Not sure which service is right for you? Start with a free clarity call.
We’ll talk through your needs, answer questions about insurance and funding, and match you with the right support.

SCHEDULE YOUR CONSULTATION NOW

Why Choose SOWN?

Licensed clinicians who practice identity-affirming care
Flexible options: 1:1 therapy, groups, evaluations
Funding support to make care more accessible
Serving Pennsylvania & Delaware

EXPLORE INSURANCE OPTIONS

You Don’t Have to Do This Alone

At SOWN, we create spaces where healing, growth, and clarity are possible. Whether you’re ready for therapy, curious about groups, or seeking evaluation — you’re welcome here.

BOOK YOUR CLARITY CALL TODAY